John’s first book unveils stage 1 of the inner peace mission – living as if you have nothing to hide. The goal is self-awareness. We begin by noticing what we say and do in the present moment and the thinking that drives our actions. This is about conquering our racing mind as it chews relentlessly on past problems and future worries. Six strategies that build your capacity to enjoy peace of mind – if you take have the courage to walk through the six doorways in this popular and much-loved book.